On World Sleep Day, the Vocational Mental Health Practitioners Association of Australia (VMHPAA) is encouraging the community to recognise sleep not as an indulgence, but as a vital foundation for physical health, emotional balance, and mental wellbeing.

The Vocational Mental Health Practitioners Association of Australia (VMHPAA) marks International Stress Awareness Day by urging Australians to pause, reflect, and prioritise their mental wellbeing, and by calling on governments to strengthen early-intervention supports across communities.