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International Day of Happiness: Joy, Hope and Connection Matter to Mental Wellbeing
On International Day of Happiness, the Vocational Mental Health Practitioners Association of Australia (VMHPAA) is encouraging the community to pause and reflect on the importance of happiness, hope, and emotional wellbeing in everyday life. The United Nations marks the day each year on 20 March, recognising happiness and wellbeing as universal human goals.

Shane Warren
6 days ago2 min read


World Sleep Day: Rest Is Not a Luxury, It Is Essential to Mental Wellbeing
On World Sleep Day, the Vocational Mental Health Practitioners Association of Australia (VMHPAA) is encouraging the community to recognise sleep not as an indulgence, but as a vital foundation for physical health, emotional balance, and mental wellbeing.

Shane Warren
Mar 142 min read
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